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KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
YouTubeSydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
已浏览 3.8万 次4 天之前
Training and Development Skills
What is Training and Development?
0:53
What is Training and Development?
YouTubeGreggU
已浏览 8万 次2019年1月17日
Hard Skill Vs Soft Skill: What's The Difference? | Personality Development Training | Simplilearn
5:46
Hard Skill Vs Soft Skill: What's The Difference? | Personality Development Training | Simplilearn
YouTubeSimplilearn
已浏览 34.7万 次2022年4月25日
Education and Training in a Changing World: What Skills Do We Need?
3:29
Education and Training in a Changing World: What Skills Do We Need?
YouTubeUNESCO
已浏览 5.2万 次2015年11月23日
热门视频
Perfect for solo training ✅🏈 | SPORTbible
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Perfect for solo training ✅🏈 | SPORTbible
FacebookSPORTbible
已浏览 1.4万 次12 小时之前
Goal Scoring ASMR and a New freestyle duo 👀😏 | Best of Training October
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RASHFORD, BERNAL AND KOUNDE BACK AT WORK | FC Barcelona Training 🔵🔴
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已浏览 16.6万 次1 天前
Training and Development Trends
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Learning & Development & HR Trends 2025
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The Future of Education: 2035 Trends
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The Future of Education: 2035 Trends
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已浏览 3.6万 次2024年9月11日
7 Critical Education Trends That Will Define Learning in 2025
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7 Critical Education Trends That Will Define Learning in 2025
YouTubeBernard Marr
已浏览 1070 次10 个月之前
Perfect for solo training ✅🏈 | SPORTbible
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Perfect for solo training ✅🏈 | SPORTbible
已浏览 1.4万 次12 小时之前
FacebookSPORTbible
Goal Scoring ASMR and a New freestyle duo 👀😏 | Best of Training October
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Goal Scoring ASMR and a New freestyle duo 👀😏 | Best of Training O…
已浏览 10.7万 次2 天之前
YouTubeFC Bayern München
RASHFORD, BERNAL AND KOUNDE BACK AT WORK | FC Barcelona Training 🔵🔴
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已浏览 16.6万 次1 天前
YouTubeFC Barcelona
48 hours in the life of an on loan Premier League footballer!
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48 hours in the life of an on loan Premier League footballer!
已浏览 4万 次1 天前
YouTubeTottenham Hotspur
US pressure on Venezuela grows as Marines conduct live-fire training exercises
1:29
US pressure on Venezuela grows as Marines conduct live-fire training …
已浏览 1.6万 次1 天前
YouTubeABC News
If you want to have strong and stable legs, try these exercises. #boxing #training #hardwork #boxingskills | Jonathan Male Jordao
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If you want to have strong and stable legs, try these exercises. #b…
已浏览 1.3万 次19 小时之前
FacebookJonathan Male Jordao
Ajax back to work after international break! ❌❌❌ | TRAINING DAY
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Ajax back to work after international break! ❌❌❌ | TRAINING DAY
已浏览 8228 次22 小时之前
YouTubeAFC Ajax
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Lisandro Martinez is in full training as he looks to return to action for …
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FacebookSky Sports Football
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Enjoy more unseen moments from the training room that didn't make …
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FacebookBBC
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