Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
已浏览 2025.4万 次2019年5月18日
Yoga
Disney+ Encanto Yoga Freeze Dance For Kids | Brain Break | GoNoodle Inspired
6:01
Disney+ Encanto Yoga Freeze Dance For Kids | Brain Break | GoNoodle Inspired
YouTubeFitness Hustle TV Kids - Brain
已浏览 302.4万 次2022年2月14日
FINALLY! - a Professional Laptop that actually puts out
7:57
FINALLY! - a Professional Laptop that actually puts out
YouTubeJerryRigEverything
已浏览 107.4万 次2023年3月28日
Yoga Dance | International Yoga Day 2021 | Sanjeevanam Ayurveda Hospital, Kochi, Kerala
2:42
Yoga Dance | International Yoga Day 2021 | Sanjeevanam Ayurveda Hospital, Kochi, Kerala
YouTubeSanjeevanam Ayurveda
已浏览 41.1万 次2021年6月21日
热门视频
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
已浏览 1756万 次2019年9月19日
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
已浏览 584.2万 次2022年8月12日
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
已浏览 411.4万 次2022年1月8日
Stretching Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
已浏览 2033.9万 次2018年3月18日
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
已浏览 119万 次2018年1月16日
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
已浏览 178.4万 次2022年7月18日
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
已浏览 1756万 次2019年9月19日
YouTubeMadFit
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
已浏览 584.2万 次2022年8月12日
YouTubeAnna McNulty Stretches
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
已浏览 411.4万 次2022年1月8日
YouTubeAnna McNulty
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
已浏览 151万 次2022年5月1日
YouTubeTom Merrick
20 min Full Body Stretch for Flexibility
20:08
20 min Full Body Stretch for Flexibility
已浏览 60.7万 次2024年3月31日
YouTubeAnna McNulty Stretches
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 9155 次1 周前
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 4997 次1 周前
YouTubeLola Stretches
7:14
7 Minute Quick Stretch for Flexibility & Mobility
已浏览 3091 次1 周前
YouTubeSeniorShape Fitness
1:07
Middle Split Stretch Routine | Ballet-Inspired Flexibility Flow for Stron…
已浏览 2445 次5 天之前
YouTubeGymnastNadiia
1:29
Circus Backbend and Split Tricks | Chest Fold Flexibility Routine Cha…
已浏览 2009 次4 天之前
YouTubeFlexyMe
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
已浏览 569.6万 次2023年3月9日
YouTubeEleni Fit
10:32
Stretching Routine to get Flexible Fast!
已浏览 517.9万 次2019年1月27日
YouTubeAnna McNulty
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
已浏览 371.9万 次2021年1月15日
YouTubeDaniela Suarez
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
已浏览 211.8万 次2021年7月31日
YouTubeAnna McNulty
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
已浏览 137.7万 次2020年4月18日
YouTubeNatacha Océane
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 102万 次2023年6月25日
YouTubeAnna McNulty Stretches
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
已浏览 127.8万 次2023年9月4日
YouTubeEleni Fit
5:03
How stretching actually changes your muscles - Malachy McHugh
已浏览 1028.6万 次2023年3月30日
YouTubeTED-Ed
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 394.7万 次2021年10月30日
YouTubeAnna McNulty
10:55
10 Min Upper Body Stretch [Flexibility, Relaxation, Recovery]
已浏览 3331 次4 天之前
YouTubeTone and Tighten
10:01
10-Min Partner Yoga | Strengthen Bond & Flexibility | No Equipment …
已浏览 1511 次5 天之前
YouTubeShilpa Shetty Kundra
0:27
Exploring Flexibility: A Journey to Wellness
已浏览 3.2万 次5 天之前
TikTokholly_walshx
0:21
Meru vakrasana with Shilpa Shetty | Boost Spine Flexibility & Detox Na…
已浏览 7122 次6 天之前
YouTubeShilpa Shetty Kundra
0:08
Flexibility/ mobility/ stretching 🧘 #gymnasticsgirl #mobility #flexibil…
已浏览 6895 次3 天之前
TikToknathaliee.love01
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
已浏览 300.9万 次2021年7月10日
YouTubeAnna McNulty
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
已浏览 309.1万 次2021年3月26日
YouTubeStrength Side
8:53
How I got a Flexible Back! Flexibility Stretches
已浏览 68.6万 次2023年4月1日
YouTubeAnna McNulty Stretches
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
已浏览 194.6万 次2021年6月19日
YouTubeAnna McNulty
8:02
How to get a Flexible Back in only 8 minutes a day!
已浏览 255.5万 次2022年3月4日
YouTubeAnna McNulty
观看更多视频
静态缩略图占位符