4 best vitamins for hair growth
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4 best vitamins for hair growth
Vitamins are good for hair because they support follicle health, promote growth, and protect against damage through various functions, such as producing sebum for moisture (Vitamin A), creating new follicles (Vitamin D), and acting as antioxidants (Vitamins C and E). Key vitamins like B vitamins, especially biotin, are vital for cell creation ...
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