1.4K reactions · 105 shares | Mid ka mid ah features ka cajiibka ah...

1.6K reactions · 118 shares | Get unlimited access to 800+ workouts that are taught in 21,000 gyms worldwide! Our app features scientifically-designed programs in strength, cardio, yoga, HIIT & spin. Train with your favorite instructors and try different workout plans to help achieve your fitness goals. | Les Mills | Facebook

37K views · 89 reactions | Not sure when your next garbage day is? We have an app for that! Our new Nanaimo Recycles app will remind you when your next collection day is along with many other cool features. Charlotte Davis tells us all about it, and how you can use it to help sort your recycling, compost and organic waste. There's also a fun game you can play! Search "Nanaimo Recycles" in the Apple iStore or Google Play to download this FREE app. | City of Nanaimo Local Government | Facebook