12K views · 1.1K reactions | No one at the funeral will tell you...

💔🐾 Some nights in rescue are heavier than others. Tonight, Keith spent some time with Trixie, who’s been a little light in a hard moment. Earlier, he got the heartbreaking news that a scared, deaf puppy he planned to pick up never made it — hit by a car before he could get there. In rescue, we talk a lot about self-care, but sometimes it carries its own kind of weight. Keith reminded us that we can’t save them all, no matter how much our hearts want to. Still, there’s hope — because for every

Muscle Weakness: The muscles around the knee play an important role in supporting and stabilizing the joint. As we age, our muscles can become weaker, making the knee more susceptible to injury and pain Reduced muscle support: Muscle mass and strength naturally decline with age, a condition called sarcopenia. Weaker quadriceps and hamstring muscles provide less support to the knee joint, which increases the strain on the joint itself Every 10-pound loss relieves 30 pounds of force on your knee p