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YouTubeDez Fit
Pilates Reformer Workout | Full Body | 45 min | Intermediate Level
45 min reformer pilates workout that targets the full body and will leave you feeling stronger and standing taller. We will focus on core connection and activation as well as breathing, spinal mobility and more. Hop on your reformer and get ready for an amazing total body burn! Reformer Machine - https://amzn.to/3CG78ZH Instagram: @dez_fit ...
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