Stretches for the Inflexible! Beginner Flexibility Routine
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YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
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Best exercise to open up your hips! Ready to loosen your hips and get your mobility back? Comment "CALL" to book a personalized strategy call #flexibility #stretching #mobility #mobilityroutine | Idan Kirshner
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