🇵🇸 on Instagram: "You cannot speak about Palestine without speaking about Sudan. You cannot speak about Sudan without speaking about Palestine. Our struggles have always been connected. Our people are one. And if you look closely, you’ll see the same oppressors at the root of our suffering. Here’s what’s happening in Sudan while the world scrolls: •UAE backed militia assaults a team from the Red Crescent with beatings and torture, and accuses its members of being soldiers in order to provide a

Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"