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YouTubeYoga With Adriene
Yoga for Beginners - Foundations of Flow
It's back to school time and our Back To Basics series continues with Foundations of Flow (Vinyasa). Check out Go With The Flow, a downloadable collection of Vinyasa videos: https://fwfg.com/?via=adriene//packages/go-with-the-flow-vinyasa-videos This is a great video for beginners who want to try a Flow class at a local studio! Great for ...
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