If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

Erie County is inviting service providers to lease a county-owned space for $1 a year to operate a daytime drop-in program serving homeless individuals. The new program will be based at the county’s ...

Sid Miller loves rock climbing, sailing and designing 3D-printed objects. This summer, he began studying graphic design at Milwaukee Area Technical College. He's also deafblind, and savors the ...

One of the biggest questions leading up to the 2025 season for the UNC football program was how they were going to replace Omarion Hampton's production at the running back position. Sure, Hampton left ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. When John Pitzel started the 2025 Tokyo ...

For almost six quarters, the bell cow of UTEP's transfer class, senior running back Hahsaun Wilson, was just about invisible. He's now visible on the top of the UTEP record book after passing Aaron ...

“But there is a catch,” the company said the next day in a proposal on its website. “We want that ball signed and inscribed by her — and only her, whoever she is — ‘I’m sorry’ so we can simply give it ...

Boston mayoral candidate Domingos DaRosa failed to make it onto the general election ballot after a recount of votes cast in this month’s preliminary election. Boston Mayor Michelle Wu received 66,859 ...

HUDSON — Hudson ISD trustees appointed Ashlyn Cole as a new board member Thursday and approved contracts to purchase buses and maintain district grounds as enrollment climbed to 2,758 students this ...

College basketball has been hit with a huge coaching retirement decision for a second straight preseason. Auburn's Bruce Pearl is stepping down from his post, effective immediately, the school ...

On Tuesday, East Nicolaus High girls volleyball opened up as the three-time defending champions of the Sacramento Valley League – traditionally the first step for any program during a season. The ...