Don’t try to change everything at once, but do begin with something important. by Tim Fountaine, Brian McCarthy and Tamim Saleh Most CEOs recognize that artificial intelligence has the potential to ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

Hypoxia induces transcription of a range of physiologically important genes including erythropoietin and vascular endothelial growth factor. The transcriptional activation is mediated by the ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s sleep is ...

Hallie Levine is an award-winning health and medical journalist who frequently contributes to AARP, Consumer Reports, the New York Times, and Health.com. She lives in Fairfield, CT, with her three ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape. How old do you think your lungs are? With every breath, they are exposed to ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. CBD does not get you high, unlike THC. You may use ...