According to Katie Rose Morgan (@kate_rose_morgan), a U.K. home decor influencer who loves color, dopamine decor is all about outfitting a space with your personality. “It’s decorating your home with ...

It’s easy to sit down and scroll on your phone or grab a sweet treat when you need to recharge. But are they really replenishing your batteries? Typically, these behaviors – like when you spend hours ...

She suggests tapping into the menu “when you’re tempted to shop for things you don’t need.” Her dopamine menu not only halts ...

It's easy to sit down and scroll on your phone or grab a sweet treat when you need to recharge. But are they really replenishing your batteries? Typically, these behaviors – like when you spend hours ...

Dopamine is the neurotransmitter everyone has heard of. Dopamine existed long—I mean really long—before there were humans. It can be traced back at least 600 million years in the history of life, ...

Suddenly, color came roaring back—first in our closets (hello, dopamine dressing), then in our homes. But this wasn’t just a maximalist resurgence or an excuse to hoard checkerboard rugs. It was ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...

If you find yourself losing motivation to do much else besides scroll on your phone, TikTok, ironically, may offer a solution: Create a dopamine menu. It's not obvious by the trendy name what that ...

Each morning begins the same way. Ping, ping, ping. As soon as I manage to prise my eyes open, it’s an affront of emails, TikTok, Instagram, news, and WhatsApp – all before I’ve even cleaned my teeth ...

Dopamine is released after every scroll. It’s the brain’s pleasure signal. The more pleasure we get, the more we want.

Destinations that offer sunshine, walkability, green spaces, good cuisine and clean air can boost dopamine levels. Many of the destinations that ranked high in dopamine are located along a coast or ...