Actor Aayush Sharma recently opened up in an interview with a news portal about his unexpected health setback and how it changed his approach to fitness and life. Last month, he shocked fans by ...

Achieving a six-pack in your 30s is notably more challenging than in your younger years, a reality that many people discover as they age. Sarah Granetz, a sports nutritionist and strength coach, has ...

“I’m not saying six-packs are bad but I do firmly believe that we aren’t all meant to have them and they are not a determinant of how fit... you are,” she said Ilona Maher/Instagram Ilona Maher shared ...

At the 1993 conference of the International Society of Aesthetic Plastic Surgeons, in Paris, a young doctor gave a speech with a provocative hook: What if liposuction could be used to give men ...

They thought this alleged policy was ab-ominable. Get shredded or he’ll shred your contract: An Arizona sales trainer and car salesman has been ripped up and down online after controversially claiming ...