If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...
Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...
Welcome to week four of our eighth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...
This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper ...
Golf-specific home workout with Paige Spiranac Golf Videos On this episode of GOLF Live, Paige Spiranac demonstrates a fitness circuit designed specifically to help your golf game that you can do in ...
It’s Thanksgiving week. You're in a house full of people, you’ve eaten too much and you’re starting to feel sluggish at best, gross at worst. A quick workout can be the fix you’re looking for to reset ...
Donald Trump's fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve ...
Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it's more likely a sign of ...
Step up your golf game with these strength training exercises from Adam Sienkiewicz of Total Form Fitness in White Plains. “The three things golfers care about are distance, longevity in the game, and ...