A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other ...

Eating a gluten-free diet is necessary for people with celiac disease, NCGS, and gluten ataxia. A gluten-free diet may lack fiber, iron, and vitamins, so plan your meals carefully to avoid ...

A new study has revealed the hidden downsides of gluten-free foods -- including how they could make you gain weight. When you hear the phrase “gluten-free,” you may imagine someone with a healthy ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

For those managing gluten sensitivity or celiac disease, incorporating variety into your weekly dinner routine while adhering to dietary restrictions is made simple with the best gluten-free meal ...

In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...