Inge Performance Lab has a full-size Little League diamond, six batting cages with HitTrax technology and a world-class ...

Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

Above-average temperatures are expected across much of the country this weekend Read full article: Community efforts lead to new pedestrian safety measures on Southeast Military Drive Alfred Flores ...

High school baseball teams in the Lafayette, Indiana area are utilizing indoor practice facilities to prepare for the upcoming season. Coaches believe that practicing indoors allows players to focus ...

WASHINGTON — Just after 7 a.m. on what turned out to be a record-tying hottest day in the history of the nation's capital, more than 100 members of the U.S. military sprint from station to station to ...

If you’ve eaten your vitamin A, you might actually be able to see how close the start of New York Mets spring training is. Some important dates are now known. Here’s the skinny on what the next few ...

Spring training is here. Pitchers and catchers have begun reporting to camps in Arizona and Florida this week, and exhibition games will begin by the end of the month. Opening Day 2024 is scheduled ...

Long before he became a three-time Cy Young Award winner, he was a high schooler who couldn't consistently muster the arm strength needed to get drafted. So he went to college, took the time he ...